2 Workout Special Set The Bollywood Dance Workout With Hemalayaa Country: India Color/BW: COLOR Category: Alternative Content, Bollywood Specials Description Bollywood (a pun on Hollywood) is India's booming film industry. Its colorful traditions include infectiously expressive music and dance. Led by rising fitness star Hemalayaa, who's known for her playful spirit, this is a sexy, saucy, full-body workout that will make you smile and teach you moves worthy of the dance floor. As you boogie to the Bollywood beat, you'll burn calories, stretch, sculpt, and tone from head to toe.
Cast: Hemalayaa |
Bollywood Burn With Hemalayaa Country: India Color/BW: COLOR Category: Alternative Content, Bollywood Specials Description Spice up your workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in hit Indian films, this isn't the same old boring exercise routine. It's playful, seductive, and leaves you feeling high on life. Think of it as yoga with a triple-espresso twist or a double-chai high.
Fitness star and yogini Hemalayaa leads you through three 15-minute programs, from low to high impact. The first gets you in the groove, the second ups the cardio to optimum fat-burning range, and the third has you shimmying and bopping like a Bollywood film beauty. As you dance, you'll lose weight; tone your core, hips, and thighs; and kiss stress good-bye. So liven up, let loose, and laugh like Hemalayaa does. It's that much fun!
Cast: Hemalayaa |